Make It a Perfect Day
- Workout every major muscle group and tone up muscles with whole-body workouts
- Burn, on average, 1130 calores with each workout to shimmy into your dream dress
- Flexibility to attend 1x/wk - 4x/wk to meet your goals and match your schedule
- Low impact workouts - so moms, regarless of age and fitness level, now also have options to tone up and/or lose weight for their kids' big day
