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- West Chester Location -
WHY OUR TRAINING IS PERFECT FOR YOU.
Stimulate more muscles. Get faster results.
Our technology effectively works out 98+% of your major muscles throughout your workout. So, while you’re doing lunges to work on your lower body strength, your other muscles are being stimulated to give you a total-body work.
Burn 1130 calories. Lose more weight.
During a single workout, you can burn up to 500 calories, plus an additional 630 over the next 48 hours during muscle recovery. As you continue your workouts your metabolism increases, burning even more calories so you can lose more weight.
Reverse Muscle Loss
Train hard. Protect your body.
EMS training is low-impact and designed for clients of all ages and skills. If you have a current inju Our EMS training is low-impact and designed for clients of all ages and skills. If you are recovering from an injury, concerned about joints, have arthritis or EDS, our workouts are safe and effective so you can protect your body and joints
Spend 20 minutes. Save hours.
Our 20-minute workouts are equivalent to 90 minutes of conventional workouts. The more you train, the more time you save. After only 5 EMS training sessions you will have saved up to 6 hours. Hours that you can spend doing what you love.
CHRONIC BACK PAIN
Our Post-Injury Rehab clients recognize that our EMS-based fitness helps battle muscle atrophy by working out the muscles without impacting joints. Further, our technology delivers symmetrical impulses, so the muscle-pairs recover and grow in the same manner.
Clients with chronic back muscle pain find immediate relief as our stimulation relaxes the muscles and provides relief, reduces inflammation, and decreases muscle spasms. As our trainers focus on improving form and building core strength, our EMS strengthens all other muscle groups.
We have worked safely and methodically with clients who have Arthritis, Multiple Sclerosis, Fibromyalgia, Ehlers-Danlos Syndrome (EDS), Hereditary Spastic Paraplegia (HSP), Parkinson’s disease and controlled high blood pressure to improve their strength and stamina. EMS impulses add “false load” onto the muscles, allowing us to train clients without any weights or impacting their joints.