Welcome To
IMPROVING LIVES 20 MINUTES AT A TIME
WHAT IS FITOPIA EMS?
Technology Based
Cutting-edge technology-based Electrical Muscle Stimulation (EMS) is a scientifically-proven fitness training method. Using FDA-approved devices, our training delivers rapid results with a total-body workout designed just for you.
Deliver Results
Grow denser muscles, reverse muscle atrophy, rebuild lost muscles. Research shows that EMS is more effective than conventional weight training and enhances muscle tone and performance in as little as 20 minutes per week. Let our trainers customize a plan for you.
Fit for Everyone
EMS training is safe, low impact, and fit for everyone. If you are recovering from an injury, trying to lose weight, combating age-related muscle loss, or simply trying to improve your overall health, we have a strong fitness solution for you.
WHY OUR TRAINING IS PERFECT FOR YOU.
Get Toned
Stimulate more muscles. Get faster results.
Our technology effectively works out 98+% of your major muscles throughout your workout. So, while you’re doing lunges to work on your lower body strength, your other muscles are being stimulated to give you a total-body work.
Lose Weight
Burn 1130 calories. Lose more weight.
During a single workout, you can burn up to 500 calories, plus an additional 630 over the next 48 hours during muscle recovery. As you continue your workouts your metabolism increases, burning even more calories so you can lose more weight.
Safe Workouts
Train hard. Protect your body.
EMS training is low-impact and designed for clients of all ages and skills. If you are recovering from an injury, concerned about joints, have arthritis or EDS, you’ll find our workouts to be safe and effective so you can protect your body and joints.
Save Time
Spend 20 minutes. Save hours.
Our 20-minute workouts are equivalent to 90 minutes of conventional workouts. The more you train, the more time you save. After only 5 EMS training sessions you will have saved up to 6 hours. Hours that you can spend doing what you love.
WHO WE HELP
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Anyone With an Ailment
Fitness-challenging AilmentsArthritis, EDS, HSP, High BP, bone-spurs, etc.
Low- to no-impact strength workouts
Focus on functional movements
Reverse musccle atrophy
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New Moms
Solution for post-pregnancy moms20-Min workouts – spend more time with your newborns
EMS proven to tighten pelvic floor muscles
Safely return back to your fitness routine
Cardio and Strengh to achieve pre-pregnancy shape
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Parkinson’s
Stay Motivated. Stay Positive. Stay ActiveEMS proven to reduce shaking
Strengthen muscles to improve daily activities
Build stronger core
Symmetrical impulses to regrow muscles
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Classes
EMS with Benefit of Group settingSmall-group sessions
Motivation and accountability from trainers & friends
Improve confidence
Cardio, Strength and Body Relax stimulations
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Seniors 65+
Improve Quality of LifeReverse muscle atrophy
Improve flexibility
Regain your stamina
Effective low- to no-impact workouts
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Adults 45+
Gain Strength. Improve Cardio. Just 20 Min.20 Minute FULL body workout that is equivanet to 90 minutes of gym time
Get toned muscles
Integrate cardio with your strength for a complete workout experience
Low Impact workouts
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Those Looking to Lose Weight
Achieve Your Weight-loss GoalsBurn 1130 calories with each 20-minute workout
Alternate Cardio and Strength stims for complete workouts
Improve metabolism; burn fat faster
Lose inches off your waist
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People with Busy Schedules
Whole-body Workout in just 20-MinutesStimulate 98+% of muscles with over 51,000 contractions
Get in and out in just 30 minutes
Personal Trainers designed workouts to maximize your efforts
Balance your workouts and your busy schedule
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Athletes
Improve Performance + Muscle RecoveryIncrease overall power by 20%
Improve linear sprinting, agility, and vertical jumping
Reduce muscle spasms, increase blood circulation, alleviate muscle soreness
EMS training – used by elite athletes internationally
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Brides
Your Perfect DayBurn 1130 calories with each workout and slide into your dream dress
Work every major muscle group and tone your arms and whole body
Improve overall flexibility
In/Out in just 30 minutes – focus on other priorities
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Golfers
Increase Club-head speed; Improve driveImrove your driving distance by 20-30+ yards
Increase flexibility for optimum swing
20 Minute workouts designed to get you on the course faster
Improve balancing muscles. Reduce back pain. Reduce fatigue
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Anyone Recovering from Injury
Rebuild Strength Post-RehabContinue recovery regimen post-rehab
Symmetrical impulses to regrow muscles equally
No-impact workouts – easy on the joints
Regain cardio and strength fitness
